I told my doctor to give me 6 weeks, he'd see me with stable & MUCh lower blood sugars, & a good amount of weight off...here I am, almost a month later, only a few pounds down, blood sugars lower, but still fluctuating...
...I'm still not being totally consistant in the things I need to be, yet I am making some progress, doing more than I was before to move towards success with reaching my goals...
...But all the wibble-wobbling & dilly-dallying is about to change...
...my fridge is fulla greens, my body is beginning to respond more to movement, (though I've been sore & slow lately!) & I'm about to accelerate things BIG TIME!
This has been a long month, of learning, reading, preparing to get completely serious. I'm ready to do whatever it takes, & get healthy in EVERY WAY!
So here's my plan:
~ TONS of green smoothies, juicing as I have time, staying high raw, aiming towards 100% again!
~ I'm going to post a list of ALL of my health issues TODAY!
~I'll make a video once a week on Tuesdays & post the link to it here by Tuesday evening. (The new Biggest Loser season begins on Tuesdays, so I like to set that as my check-in day!)
The video will detail how my week has been, food-wise, & will show me working out, so my progress can be monitored week to week. {I may do the workout video separately, & post a bunch in a row when there's actual progress!}
~ We're going to start our water aerobics classes a few times a week now, {including on Tuesday nights, so I'll be taping BL}, & posting my video after swimming, if I don't get it done in the day.
~ I will begin videotaping my weigh-ins again, even though the first few got lost in cyberspace somewhere! I want a CLEAR record of my transformation!!!
So here we go again....anyone still hangin' in there with me, standing by, praying for me, not givin' up on my slow-motion progress?
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